Welcome!

Welcome to A New Way to a New You! This is a blog about seven people who are trying to change their lives, one bite and one step at a time.

They were brought together to participate in the 12-week A New Way to a New You program developed by NUTRILITE®, the world’s leading brand of vitamins, minerals, and dietary supplements. The program is designed to help people lose pounds and inches in a safe, healthy way.

It's a chance to focus on nutrition, exercise, supplementation, and overall health, with the ultimate goal of making lasting lifestyle changes so that the participants’ battle with weight will be their last. The seven people selected are people just like you, with demanding jobs, families, and commitments, but they’ve pledged to fully commit to the plan set before them.

They've been on the program for about four weeks, and will continue for another eight weeks. They're following recipes and meal plans developed in accordance with the nutritional guidelines of the Nutrilite Health Institute, working out with an exercise plan developed by Sean Foy, Lead Fitness Consultant for the Nutrilite Center for Optimal Health, and using NUTRILITE supplements to complement their eating plans and further their weight-loss goals. You can follow along at home by using the NUTRILITE Trim Body System.

So, without further ado, take a minute to meet the seven brave souls who have agreed to share their weight loss and healthy lifestyle journey with you! Meet Carmen, Dorothy, Holly, Lisa, Liz, Marshall, and Matt by checking out their profile pages and "before" videos on the navigation to the right. Stay tuned this week and next as we show you how their first week on the program went and follow along for the rest of their experience.